Emotional Health – Measured Lives Coaching and Care

What did you feel first?

Anger is a very real and common emotion we feel. It needs to be dealt with and overcome, for sure, because as we give it space in our lives, it can cause great trouble for ourselves and others. So how do you manage anger? One place to start is to identify…

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"Michelle was exactly who I needed at the exact moment I needed her. She is caring, patient, intelligent and brings all of that with her to every session. She has shown me a different way of living and a different way of loving my family and myself. She has also taught me it's ok to say NO! I never knew how important boundaries are because I didn't grow up with them. Michelle is not afraid to tell you what you need to hear but gentle enough that you get it!! I always leave a conversation with her feeling more excited about my future! So blessed to have her in my life."

"I started working with Michelle about 4 years ago. At the time we were meeting at least once a week, sometimes twice. I had lots of unresolved issues that I did not realize I had because they manifested themselves in ways I was not always able to identify. Through Michelle's coaching & leading, I was able to get to the root of those issues and work on resolution. I am pleased to say that 4 years later, we still meet but her role is different. Instead of being a 'counselor' she's a 'life coach' and we meet every 4-6 weeks. I am happier, am able to handle life situations in a much healthier way and my family has noticed the difference as well. I recommend Michelle to everyone."